26 posts from month 06/2016

Pan Seared Black & Blue Salad

This is one of my favorite salads and my favorite method to cook a steak!  The favors of the ... Continue Reading

Fried Green Tomatoes

Fried Green Tomatoes are a southern favorite.  I have eaten these since childhood.  I have made ... Continue Reading

Fried Green Tomato BLT with Spicy Ranch Dressing

Granted, BLT's are great just as they are, but why not make a grown-up sophisticated version of an ... Continue Reading

Simple Wild Caught Salmon

Salmon is one of the most nutritious foods on the planet!  It helps to extend life span, avoid ... Continue Reading

Parmesan & Basil Toasted Orzo

Orzo, also risoni, is a form of short-cut pasta, shaped like a large grain of rice. Orzo can be ... Continue Reading

Basic Vinaigrette

Adding a tossed green said to any meal is a great way to increased your vegetables.  Dark leafy ... Continue Reading

Creamy Herb Dressing

This is a great dressing for most any salad ingredients. You can get stuck in a rut when it comes ... Continue Reading

Arugula Salad

If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula. ... Continue Reading

Herb Garlic Vinaigrette

Most Store bought salad dressings are loaded with bad fats and sugar. Salads do not have to be ... Continue Reading

Broccoli Rabe with Garlic

Broccoli Rabe or Rapini is a green cruciferous vegetable. The edible parts are the leaves, buds, ... Continue Reading

Rosemary & Garlic Oven Potatoes

I love potatoes, even more so, I love quick and easy potatoes.  This recipe calls for leaving the ... Continue Reading

Quinoa with Fresh Peas & Mint

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, ... Continue Reading

Paprika Coated Chicken Thighs

Paprika is a spice made from air-dried fruits of the chili pepper family of the species Capsicum ... Continue Reading

Mediterranean Inspired Salad

A salad need be anything but boring using a wide variety of add-ins.  As well, you can enhance the ... Continue Reading

Homemade Chili Powder

This simple recipe is a great way to avoid the addition of unidentifiable ingredients.  It's also ... Continue Reading

Chili-Rubbed Chicken Breast

Chili powder is a widely used spice in various soups, stews, and, of course, chilis. However, chili ... Continue Reading

Cocoa Roasted Cauliflower

This has quickly become one of my favorite comfort foods.  Yes, cauliflower!  Especially when ... Continue Reading

Chicken Burgers with Broccoli Rabe and Sun Dried Tomatoes

An Italian style chicken burger is one of my favorite  go-to quick, simple and delicious meals ... Continue Reading