Through this Powerful, Positive Relationship You will be Guided & Empowered to Achieve Health & Wellness Goals Which Will Have Far-Reaching Effects for Your Entire Family!

Health Coaching Philosophy

Functional Medicine both prevents and reverses chronic disease by treating root causes of illness with diet and lifestyle change.

As a health coach I will work alongside your medical professionals to create a culture of wellness by empowering you to take charge of your health.

I believe in a WHOLE systems approach that integrates the principles of Functional Medicine, functional nutrition, eating psychology, mind-body medicine, and positive psychology.

Why Work With a Health Coach?

  • You will learn how to partner with your healthcare practitioners as you move through your health transformation.
  • You will come to understand what matters most to you.
  • You will become empowered to make lasting life-style changes & reach your health goals.
Attractive middle-aged woman wearing glasses lying reading a book on a couch in her living room

What is Functional Medicine?

Functional medicine is a way of thinking about disease that’s science-based, systems-oriented, and focused on the root causes of illness. Practitioners address the whole person, not just an isolated set of symptoms.

For more information, visit the Institute for Functional Medicine’s website:

Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

Functional Medicine is patient-centered care. The focus of functional medicine is on patient-centered care, promoting health as a positive vitality, beyond just the absence of disease. By listening to the patient and learning his or her story, the practitioner brings the patient into the discovery process and tailors treatments that address the individual’s unique needs.

Functional medicine integrates traditional Western medical practices with what is sometimes considered “alternative” or “integrative” medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest laboratory testing and other diagnostic techniques; and prescribed combinations of drugs and/or botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques.

Investing in your health is the greatest investment you will ever make!

What is the Functional Medicine Institute?

IFM is building a scalable and robust educational platform using innovative technologies and teaching methods that can be incorporated into medical school curriculums, residencies, fellowships, and continuing medical education.

IFM believes health and vitality are essential to the human spirit. IFM’s vision is to advance the highest expression of individual health.

Are You Ready to Reach Your Wellness Goals?

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