Grains

  • 3 One-Pot Pasta Dishes

    Think you are too busy to make a healthy, wholesome & filling dinner for the family?  Think again! ...

  • Fusilli with Broccoli Rabe and Radicchio

    Broccoli Rabe is  packed with potassium, iron and calcium, dietary fiber and as well as vitamins A, ...

  • Hearty Skillet Cornbread

    USDA, Non-GMO, Organic Whole Wheat Flour and Cornmeal are good sources of fiber & thiamin.  Foods ...

  • Linguine Aglio E Olio

    Linguine or Spaghetti aglio e olio is a traditional Italian pasta dish coming from Naples. This dish ...

  • Orzo with Basil Pesto Dressing & Arugula Salad

    Orzo, also risoni, is a form of short-cut pasta, shaped like a large grain of rice. Orzo can be served ...

  • Parmesan & Basil Toasted Orzo

    Orzo, also risoni, is a form of short-cut pasta, shaped like a large grain of rice. Orzo can be served ...

  • Quinoa Salad with Kale and Feta

    Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, ...

  • Quinoa with Fresh Peas & Mint

    Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, ...

  • Sunday Sauce & Meatballs

    Sauce and meatballs is the most requested dish I make.  It's often requested for special family get-to-gathers, ...

  • Whole Grain Garlic Parmesan Croutons

    I love croutons on a salad.  They give it that little extra something!  However, store bought boxed ...

  • Whole Wheat Pasta and Lentils

    This dish is very quick, easy, simple and filling.  I try to keep Homemade Slow Cooker Lentil Soup ...

  • Whole Wheat Pasta with Sun Dried Tomatoes and Sausage

    Who says a pasta dish cannot have many health benefits?  This Pasta dish is one of my families favorite ...