Skillet Garlicky Green Beans

My choice for quick-flash frying, sautéing, and baking is the iron skillet.  This old-fashioned cookware is a must in the modern kitchen for so many reasons.  Cast-iron skillets conduct heat, beautifully.  They can be used under high heat in the oven.  They last for decades if taken care of properly.  See How to Care For Cast-Iron.

As well, there are many other benefits, including health benefits, to using cast-iron over toxic non-stick pots and pans.  See Ten Reasons Why Cast Iron is a Must Have in the Kitchen.

Eat This With That

This side dish is very versatile in that it goes with most any dish.  I like to serve it as a quick side dish with Easy Roasted Whole Baked Chicken with Vegetables.  Another great chicken dish, that pairs well with this side dish, is the Mediterranean inspired main course; Greek Chicken Thighs & Legs with Artichokes & Olives.

If you’re not in the mood for chicken, try one of these other great dishes: Skillet-Seared Rosemary Lamb Chops, Home-Style Meatloaf, Dijon Garlic Salmon.

Skillet Garlicky Green Beans

Prep Time: 5 mins
Cook Time: 5 mins
Yields: 3-4 Servings

Ingredients

  • 1 pound Fresh Green Beans, ends & strings removed and beans washed
  • 2 Tablespoons Extra Virgin olive oil
  • 4 cloves garlic, sliced or crushed
  • Salt & Pepper to taste

Method

  1. Prepare beans and preheat skillet on medium-high heat. When skillet is hot, add the garlic and sauté for 30-40 seconds. Add Beans and toss in the hot oil for about 3-5 minutes according to the desired tenderness you prefer.

You May Also Like

2 Comments